For the grappling fighting style as judo you need to have strong arms and hands. Here is grip strength training exercises video by junior Asian judo champion Altynbek Akmotov. Make attention, your partner works on his balance and the resistance.
Related articles:
Build a warrior’s physique in 10 minutes a day, by American judo expert Jimmy Pedro
By me, a major exercises for judo strength
Searched words for this article:
partner pull up using the gi - kimono
grip strength for judo
grip strength for grappling
grip strength exercises
grip strength equipment
grip strength testing
grip strength tools
normal grip strength
judo drills
No comments:
Post a Comment