Judo Quebec promoting video!

Nice and funny video from Quebec "Judo is confidence" enjoy and play judo!

Judo for kids!

Judo is more than physical martial arts, for many masters, judo is school of life. Even in terminology of judo, "do" represent a way, or how to do something, or a school, In literally translation "judo" is "gentle way" (and we think immediately how to throw somebody with easy), but not, I'll try out to translate terms of judo freely "school with easy".

Judo meaning "school with easy"!

Learning judo we learn and develop a lot of skills as focus, teamwork, control, balance, speed, memory, discipline, respect, fitness, agility, flexibility, coordination, courage, self-confidence etc. After, with time those skills are helpful in social and professional life. Why not, to adapt them from early childhood?

Watch this video, how to give intensity in judo training. Not only for kids, for every judoka, especial in preparation period.

Grip strength exercises by judo champion

For the grappling fighting style as judo you need to have strong arms and hands. Here is grip strength training exercises video by junior Asian judo champion Altynbek Akmotov. Make attention, your partner works on his balance and the resistance.



Related articles:

Build a warrior’s physique in 10 minutes a day, by American judo expert Jimmy Pedro
By me, a major exercises for judo strength

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Ichiman - what's that mean?

As you know a lot of judo words are in Japanese. Learn Japanese!

ICHIMAN - Means 10,000.

As in “I’m going to do Ichiman uchikomi today!”
A good idea! You can do it even at home with elastic band!

The Judo Circuit

Great workout for explosiveness energy!

How to fold your judo kimono

Nice educational video showing you how to fold your judo gi - Japanese style.