Grappling techniques - Ne waza

Obi tori gaeshi

Obi tori gaeshi
envoyé par boumpaterre

Sarah Clark, British Olimpic team

Sarah Clark, judo British team. Physical preparation for the martial arts.

Euan Burton, judo physical preparation

Euan Burton British judoka, video diary of preparation for Olympic games Beijing 2008.

Medal record
World Championships
Bronze	2007 Rio de Janeiro	81 kg
European Championships
Bronze	2005 Rotterdam	81 kg
Bronze	2007 Belgrade	81 kg

Judo Kata, what is Kata?

Kata - development of movements!

Kata helps development of skills and of ability to be successful over a period of time!

Nage No Kata video

Judo - Nage No Kata

Tori 5th Dan M. Sakashita
Uke 5th Dan M. Mukai



Te waza - hand techniques
- Uki otoshi - floating drop
- Seoi nage - shoulder throw
- Kata guruma - shoulder wheel

Koshi waza - hip techniques
- Uki goshi - floating half-hip throw
- Harai goshi - sweeping hip throw
- Tsurikomi goshi - lifting/pulling hip throw

Ashi waza - foot techniques
- Okuri ashi harai - sliding foot sweep
- Sasae tsurikomi ashi - Propping and drawing ankle throw
- Uchi mata - inner thigh throw

Ma sutemi waza - rear sacrifice techniques
- Tomoe nage - circle throw
- Ura nage - rear throw
- Sumi gaeshi - corner reversal

Yoko sutemi waza - side sacrifice techniques
- Yoko gake - side hook
- Yoko guruma - side wheel
- Uki waza - floating drop